What you can do if you fall

fall

If you fall down, what you can do

Is let the shock wake you up.

Feel the pain, breathe, shout it out

Or cry. Then, in your own time,

Get back up.

If a friendly helping hand

Extends towards you, take it.

Back on your feet, you may feel bruised

And trembly, unsure of your footing.

Take your time.

Breathe. Check out your bumps and scrapes.

Rub them better, give yourself a shake.

And hope that you have learned

How not to trip again, over the same old

Twisted roots.

Your first steps may be uncertain,

But one day soon you will be

Far along the path, striding happily.

And you will smile ruefully at the memory

Of falling.

6 thoughts on “What you can do if you fall

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